Banana Medicine: Hangover Relief To Natural Wart Removal

Banana’s are one of my favourite foods and it just so happens they are great for a whole bunch of things including natural wart removal. I use a lot of banana’s in my smoothies and eat them like I’m a big monkey. Have you ever noticed that a monkey will power through 6-10 banana’s and then they go swing from the tree’s with more energy than any other animal?

I would say that the banana is in the Top 3 list of foods that will provide energy for performance in life and movement.

Here’s 10 ways bananas can make you feel amazing!

1. Constipation Remedy – Get Regular With Banana’s

If you’re having trouble with that “constipation” then banana’s will get things moving the way they should, banana’s have the perfect fibre for bowel regulation.

Hot TIP: If you eat a meal and don’t go poop for more than an hour than you are constipated, and yes after every meal!! To find out more I recommend you read this article How To Know If You Have Healthy Poop – Your Colon Is The Key To Being Healthy

Not only will banana’s get things moving in the bowel department but they’re also a quick cure for diarrhoea. So instead of taking pills for either of these situations, just eat some banana’s and you will be smooth sailing 😉

2. They Make You Smarter

Banana’s cause the circulatory system to deliver more oxygen to the brain. They regulate the amount of water the cells need, making sure that there is no water retention or dehydration. They’re probably the best food for your overall mood as well. They contain Tryptophan which causes your mind to relax and to be happier. So get all your friends and family off of anti-depressants and just get on the banana’s!!

3. Whiten Your Teeth!

You can rub the inside of the peel on your teeth and leave it a few times a day and the high content of the minerals will actually turn your teeth white!! Yes it works… Try it.

4. Soothe Insect Bites!

You can rub it really good on insect bites and it naturally reduces swelling and itch.

5. Hangover Cure!

One of the best hangover cures is banana’s in a smoothie, because it provides so many lost nutrients and gets the blood flowing again.

6. Natural Wart Removal

It will get rid of Warts. If you have warts use a cotton swab and put H2O2 (Hydrogen peroxide) on the wart and then wrap it in a banana peel or tape it on and within 1-2 weeks…. GONE!!

7. Treat Acid Reflux!

You get acid reflux sometimes? No Sweat, eat a banana. They are super alkaline and regulate the amount of fluid in cells. I recommend drinking a litre of water as well. Then no more acid reflux, In fact banana’s and water will even heal ulcers in the stomach.

8. Natural Cough Medicine

You got a cough that won’t go away… Yes, I’m prescribing you banana’s!!

9. Fertiliser

The peels make great fertiliser for your plants or garden.

10. Keep You Cool

They will cool you off on hot days 🙂

Ok, the best way to cool off on a hot day is banana ice cream 😉

Banana Ice Cream Recipe

This has to be one of THE most delicious ways to enjoy bananas. Put some banana’s in the freezer, you want about 2 bananas for a decent serving. Or you can use ripe bananas with some ice in the blender. Add half a cup of cashew or almond milk, then a few dates to taste (or some honey or maple syrup) and blend. Bang! Rockin some banana ice cream.

If you want chocolate ice cream, just add a tablespoon of raw cacao 😉

Thanks for reading!